The HS 2002 Prone Glute machine trains the gluteus maximus muscle which is the largest muscle in the body. The gluteal muscles are largely responsible for stabilizing the hips and helping us stay upright. Hence working out these muscles is essential to maintain the right posture and to keep the body stable.

Key Attributes:

• Multiple grip handles enable users to choose a position as per their preference.
• The machine offers individual users to choose the amount of knee extension for the desired movement and create a custom fit. 

Benefits:

• These muscles are responsible for hip extension, internal rotation, and abduction of the hip.
• Also, these muscles come in most handy when needing to balance on one leg, and proper pelvic alignment.
• Strong glutes also help to support the lower back during lifting motions, and prevent knee injuries during lifting and running exercises.
• Hence not only will doing these exercises make an individual look physically appealing but help you retain your independence, enhance your quality of life by providing the above mentioned benefits.

Technical Specifications:

Dimensions: 1330X1120X1580MM 

Net Weight: 160KG