The Lat Pulldown/Seated Row TD 1004 by Into Wellness provides dual back exercises, while also activating several other muscles such as biceps, triceps, hamstrings, glutes and adductors to some extent.

Key Attributes:

• The extra-long bench enables it to accommodate users of different heights.
• Adjustable thigh hold-down rollers provide a stable support during workout.
• Ergonomically placed foot rest helps the user in performing rowing exercises efficiently. 

Lat Pulldown/Seated Row Machine Benefits:

• The latissimus dorsi is the primary muscle targeted using this machine.
• This machine helps to isolate the back muscles to enable the user to focus specifically on them, without tiring out the biceps or triceps.
• Strengthened back muscles help with proper posture and make the pulling movements easier.
• The seated cable row is a pulling exercise that also works on the latissimus dorsi muscles. It also works the forearm and the upper arm muscles, as the biceps and triceps act as dynamic stabilizing muscles for this exercise. 

Technical Specifications:

Dimensions: 2050x1050x2230 mm

Weight Stack:

Net Weight: 125 Kg