The FM 3002 5-Station Multi-Gym is a multi-station workout unit that provides health club quality strength training for up to five people simultaneously. Featuring five independent weight stacks, this machine allows multiple users to work out at the same time. Multi-Press Station: Built to deliver strength.
key features
Leg Press/ Calf Press Station:A unique dual-bar linkage self-aligns the angle of the leg press plate to the user’s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. This station features an adjustable back pad with two position press plates for complete leg and calf development.Perfect Pec StationDual overhead cams with six increment settings for each arm provide variable starting positions and enable fine-tuning for accurate pre-stretch with optimal biomechanical movement. This is a two-function station that ensures maximum development of pectoral and rear deltoid muscles.Lat Pulldown/ High Pulley StationLat Pulldown exercise is ideal for increasing the size, strength, and endurance of the back, shoulder, and triceps muscles. Unique easy-access hold-down rollers fit all-sizeusers with no need for adjustment.Ab Crunch/Mid Pulley StationThis workout creates a lean and muscular waist with absolute isolation of the abdominal and oblique muscles. The unique design also allows the highest degree of comfort while doing triceps extension movements.Leg Extension/ Leg Curl StationIt’s a cam-driven leg developer that will help you work your quads and your hamstrings while developing enhanced knee strength in precise biomechanical form.Seated Row/ Low Pulley StationThis exercise is essential for the well-developed back. Seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly toprovide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, etc.
