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Even if you’re a beginner, you must have seen kettlebells being pressed, pulled, or swung around by others in the gym. Its design is what makes it a unique piece of workout accessory- a black cannonball with a cast-iron handle, no other training tool can match its old-school appeal! The kettlebell is a round cannon-ball shaped weight that can be grasped by the handle, or its bell end. Gripping the kettlebell by its handle is the best way to practice as a beginner, but exercises like the squat are more user-friendly if you grasp the....