The Olympic Incline Bench is used to target the clavicular head (or the upper pecs) of the pectoralis major muscle. The deltoids (shoulder muscles) also get engaged and actively utilized at this angle.
key features
The primary benefit of this incline bench is that it has a platform for the trainer to stand and support the user while performing the exercise.This can be convenient for both the user and the trainer to effectively perform the exercise. The Olympic Incline Bench helps target the upper pectoral muscles and strengthen them.
