Standing Calf Raise – M7 2007

The Standing Calf Raise M7 2007 by Into Wellness/Realleader USA targets the gastrocnemius of the calf muscles

Key Attributes:

Accurate and sufficient amount of impact on calves muscles.
8 pad height positions to accommodate different users.
Contoured thick shoulder pads help in providing support and comfort while lifting heavy weights.
Easy shoulder pad height adjustment for users of different sizes.
Handles stabilize the body by isolating the calves during the exercise.
Wide foot tube with textured foot rest for user convenience.

Standing calf raise exercise activates the gastrocnemius and soleus; which are essential in ankle flexion and extension, facilitating the running and jumping movements.
The gastrocnemius helps to control the knee flexion by working together with the hamstring. On the other hand, the soleus helps in maintaining proper balance and pumps blood from your leg back up to your heart.
If these muscles are not worked out regularly then the calf muscles more easily cramp, strain, and even tear, making walking and running difficult.
Strong calf muscles lower the risk of ankle and knee injuries while improving the agility for running or jumping.