This combo machine can target the inner or the outer thigh muscles, to define and shape the upper legs. Into Wellness Hip Adductor/Adductor PF 1006 helps users to target the hip adductor & abductor muscles effectively as it facilitates two opposing thigh movements in one effective unit.
key features
The hip abductors and adductors muscles are closely related to the core muscles and are crucial for balance as well as for athletic activities.Due to long hours spent sitting during the day as the body essentially “turns off” these muscles, making them harder to use during exercise.Therefore working out using this machine can target the muscles effectively avoiding the body from using other muscles that are not meant for those particular tasks.Hip abduction exercises also help in treating pain in the hip area and in the knees.
