The TW 1003 Olympic Decline Bench by Into Wellness is used to target the lower pectoralis muscle. Moreover, this exercise also engages the triceps brachii (the back-side of the upper arm), biceps brachii (the front-side of the upper arm), and the anterior deltoid (the front of the shoulder).
key features
This bench also has an attached stand on the back side to hold the barbell with weight plates during the exercise. The chest muscles are targeted impactfully as the foam roller holds the user’s legs in place to maintain the correct position while working out.
