The TW 1018 Olympic FID Bench by Into Wellness can be adjusted in various positions to accommodate flat, incline and decline positions for targeting the upper chest and shoulder muscles. 

Key Attributes:

• Sturdy and wide bench, offering comfort to the user.
• Adjustable seat along with foot rollers to lock the legs in position, to achieve a stable posture during the workout. 

Benefits: 

• A stand is attached on the back-side of this bench to help the user hold the barbell with weight plates, while exercising. 
• The foam roller holds the user’s legs in place to maintain the correct position while working out.