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Gym machines are a very important part of the lives of fitness enthusiasts, athletes, and people who like to maintain their physique. Exercising with the gym machines helps us to set a fitness regime for ourselves, encourage us to progress physically towards fitness goals and it becomes easy to keep a timely check on our body and our progress. A well-sculpted body makes us feel good about ourselves along with boosting our self-confidence.
If you are a beginner and want to start working out in a gym or if you’re setting up a gym and want to understand what are the different kinds of gym machines; the guide below will help you understand different gym machines and their functions for each muscle group in detail.
Let us walk you through the different categories of fitness training, followed by the gym machines in each category:
Our Range of Gym Machines
Chest Press
Our Chest Press machines are ideal for new gym members or beginners in strength training exercises as the precision bearings create a fluid movement, making the machine feel easier to use and more enjoyable for beginners and advanced users.
This is one of the primary machines in any fitness facility. Into Wellness Chest Press M2 – 1001 helps users to target the pectoral muscles effectively.
- This machine also works on anterior deltoid and triceps as well.
- Angled hand grips isolate the correct muscles and convergent pressing motion ensures effective development of targeted muscles.
- The pressing arm adjusts in five positions for multiple ranges of motion.
The HS 1001 machine has separate weight horns that provide independent diverging and converging motions for equal strength development.
- Horizontal handles simulate a more traditional bench press and the upright position allows easy entry and exit.
- It also has precise gas assisted seating for maximum user comfort.
- This machine is rock solid, easy to use and; extremely high on performance.
Shoulder Press
The Shoulder Press machine primarily targets the shoulders and to a lesser degree also targets the chest, middle back, and triceps.
The M2 1007 shoulder press adapts easily to users of different heights and sizes, or those with different strength training needs.
- It helps users to isolate and target specific heads of the deltoid muscle.
- This is the core exercise in building broad and strong shoulders creating the aesthetically pleasing V-taper.
- It has dual hand grips to train different deltoid muscles
Into Wellness Shoulder/Chest Press Combo Machine – PF 1001 provides a variety of pressing exercises for chest, shoulders and triceps all combined in a single machine.
- This machine helps users to target the pectoral & shoulder muscles effectively.
- Precise angles, seat adjustment with anatomically correct hand grips enables users to train various pectoral and shoulder muscles effectively.
- Smooth knob operated convertible seats makes switching between the workout very easy and quick.
- Precision linear bearings for the Ez Slide seat carriage adjustments.
Lat Pulldown
Lat pulldown machines are designed and built to work the ‘lat’ muscles in the back. These machines are perfect for those who want to train their back lat muscles.
The Into Wellness Lat Pulldown M2 1013 works perfectly on the targeted muscles due to the following reasons:
- Machine is designed to match the natural motion of the body, which ensures accurate impact on Lat muscles
- Grip handles are designed for precise lat development.
- The defined path of motion is ideal for beginners and for circuit training workouts.
- Roller pads secure torso and thighs for max performance.
Furthermore, Seated Row – PF 1004 effectively targets your back muscles including the trapezius, rhomboids, and latissimus dorsi.
- Being a compound workout, it also activates several other muscles such as biceps, triceps, hamstrings, glutes and adductors to some extent.
- The machine features an extra-long bench to accommodate users of every height.
- Adjustable foam rollers provide stable support during the lat pull down exercise.
- Ergonomically placed foot rest helps to perform rowing efficiently.
- This great combo machine provides dual back exercises.
- Thigh hold-down rollers are fully adjustable.
Leg Press
The Leg Press Machine enables the user to target the major muscle groups in the legs including the quadriceps, gluteus maximus, and hamstrings.
- Accurate seating angles and; precision bearings create smooth user experience throughout the range of motion.
- The Seated Leg Press M2 1009 machine has a quick-locking handle that aids simple and easy sled adjustments.
- The machine looks sturdy as well as rock solid due to thick tubing & precise angles; it’s anatomically correct cam pulleys ensure that proper muscle resistance is exerted throughout.
- This gym machine has a wide foot platform to train different thigh muscles.
- Smooth rollers on hardened guide rods for super smooth action.
The FM 1024 D is the 45 degree Leg Press very heavy duty machine that builds and strengthens thighs, hips and glutes.
- 45-degree angle and back support adjustable in height for correct pressing angles.
- It has an adjustable safety stop.
- Linear bearings provide smooth carriage operation.
- Wide rubber coated foot plate for multiple muscle groups isolation.
- Double set of weight holders on carriage for heavy weights.
Glute
The glute machine is used to train the gluteal muscles. There are three different muscles that make up the buttocks and the way in which you work on these gluteal muscles will determine the strength and success of these muscles.
Into Wellness Multi Hip – M2 1014 targets hip adductors, abductors, flexors and glutes. This gym machine is one of the versatile pieces of equipment because of the following features:
- accurate impact on the correct muscles reflecting in better workout results.
- Patented cam height adjustment with pneumatic assist can accommodate all heights of users with finger tip adjustment
- Handles stabilize the upper torso so leg muscles can be isolated.
- Roller adjusts in length & rotates 180 degrees for different exercises.
M2 1022 Glute Machine blasts the butt to create strong and defined glutes. Precision linear bearings move along a guided rod ensuring a super smooth extension exercise. Biomechanical design and careful consideration of placement pads deliver the ultimate gluteus maximus workout.
Leg Extension and Leg Curl
The Into Wellness Prone Leg Curl / Seated Leg Extension – PF 1007 helps users to precisely target the hamstrings & quadriceps effectively. The reason this machine is effective for the particular muscle group is because:
- It has a natural path of motion and superior pre-stretch range adjuster
- Roller adjuster ensures that users of different leg lengths can be accomodated
- Anatomically designed cam exerts uniform resistance.
- Multiple, convenient hold-down hand grips.
- Back pad is angled 100 degrees from the seat bottom to relieve hamstring tension.
- Adjustable back pad adjust to accommodate individual height difference.
- Super comfortable foam roller makes sure that you lift without any discomfort
Moreover, Iso Lateral Kneeling Leg Curl HS 1030 helps users to precisely target the hamstrings
- It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.
- Standard range limiter allows for limitation of either the start or end of range of motion.
- Isolateral motion allows independent leg training for equal strength development
- Comfortable forearm pads & handles secure users in place.
- Pillow block bearings ensure smooth leg curls.
- 40 mm hard rebound deformation resistant foam mounted on a 12 mm thick ply sheet
- Super comfortable foam roller makes sure that you lift without any discomfort.
Abdominal Crunch
Abdominal Crunch M2 1008 and HS 1037 are both precisely designed gym machines to train your abdominal core muscles precisely through a stabilized motion. These machines have:
- Angled grips coupled with well cushioned elbow rest pads to perform the exercise effectively.
- Ergonomic design ensures that the body is well supported during the entire abdominal workout.
- Arm & Elbow pads promote great abdominal crunching action.
- Foot Rollers lock users in to maximize abdominal development.
- Precise pre-stretch adjustments & accurate angled foot rest.
- grips are ergonomically designed along with being anti-bacterial and non-slippery.
Treadmill
The use of a treadmill is considered as one of the best cardio exercises. We have a premium range of treadmills available which we manufacture and supply. They have a LED display which shows time, distance, speed, etc. along with 32 programs with one self-defined program, which have a mountain and hill system. There are 6 cushions evenly distributed throughout the equipment to ensure a comfortable experience.
Elliptical
If you’re looking to burn calories and improve your aerobic fitness then Elliptical is the one of the best machines for cardiovascular exercises. Using it will get your heart rate up and get your body delivering more oxygen to the cells in your muscles to keep them going.
Our elliptical machines have an integrated generator/ Flywheel resistance system. They are made with a heavy gauge steel frame, durable powder coated paint; and an easy to use console with 40 resistance levels. Furthermore, these gym machines have adjustable cooling fans and dual speakers with audio jack for comfort and entertainment of users.
Rower
A rowing machine is a great equipment to use in your home gym as it occupies minimal space. Rowing is as good as a full-body workout, activating major muscle groups in your upper and lower body along with providing effective, low-impact aerobic conditioning.
These rowers have air and magnetic resistance for smooth and consistent operation; wireless remote handle controls allow quick changes to resistance. Ergonomically designed seats and paddle are contoured for maximum comfort. These machines have durable stainless steel fan cover, solid steel frame with aluminium monorail; and commercial grade handle straps which are both smooth and reliable.
Functional Training Rigs
These are specially designed for endurance training with more than 30 attachments and 100 accessories. The Multi-function machines are user-friendly all in one trainer with weight stack, TRX hanging rope, sandbag, etc. designed with a clever pulley system combined in one compact amazing machine.
Accessories such as Dumbbells, Barbells, Kettlebell, Olympic Bar, etc.
Dumbbells, Plates, Yoga mat, ankle weight, bumper plates, boxing bag, and many other accessories are manufactured and supplied for a complete fitness experience.
Now, are you ready to buy gym machines? Into Wellness, is the brand to choose
Our extensive range of fitness equipment are carefully engineered by fitness experts and tested by athletes worldwide. Easy to operate, with fluid movement and clean design, our products can withstand the toughest of workouts and are used by some of the top fitness athletes in the world.
Into Wellness products have a longer lifespan than other brands and a much lower cost of maintenance which boost returns for gym owners.
We support the Make in India initiative and are a part of the growing movement. Our pan India presence ensures reliable service and swift action; we have control over the spares supply along with an expert service team. All our dealers across India have a proven service capability.
Our gym machines are a class apart due to the following reasons:
- Excellent quality and durability
- Superior biomechanics
- Fitness products manufactured with precision (in our state-of-art factory setup)
- Suitable for Indian usage pattern
- Customizable frame and upholstery color options as per requirement
- Modern equipment
Our clients ranging from fitness clubs to the military have experienced the benefits of depending on our products; our brand is endorsed and trusted by the best of athletes.