Home Gym Equipment

The importance of health and fitness has increased tremendously since the outbreak of coronavirus. Having a home gym has always been beneficial in many ways but due to the pandemic, many of us are setting up a home gym.

Selecting the equipment for the home gym setup largely depends on your health and your fitness goals so understanding which equipment fits the best, should be a part of our home gym setup.

This guide will definitely get you motivated and pumped up to select the right equipment for your home gym setup.

No More Excuses, if You have a Home Gym Setup!

We all find reasons and excuses to delay or postpone our workout session in turn affecting our fitness goals and health; mainly due to lethargy. But setting up a home gym has the following benefits which can definitely take over our laziness:

1. It saves a lot of travel time hence it is very convenient
2. Having a home gym is the best solution when you like your own space and privacy.
3. It can be accessed and used anytime at your convenience, because your home gym belongs to you.
4. Maintaining hygiene has become very important since COVID-19; you can clean the gym equipment at your home anytime and keep it sanitized.

Before you start your search for home gym equipment, let us introduce you to our brand- Into Wellness. Here’s why Into Wellness is the best choice for your home gym equipment.

Into Wellness- the Perfect Brand for Your Home Gym Equipment

We are an international fitness equipment brand, now manufacturing and supplying gym equipment in India. We offer a comprehensive range of sophisticated fitness equipment to suit the needs of commercial gyms, corporate, housing complexes and home users. Our fitness equipment range includes everything you need for your home gym setup.

In collaboration with the global fitness brand Realleader USA, the company’s internationally designed products are known for their superior biomechanics, quality, aesthetics, durability and reliability.

The prime reason our brand Into Wellness is trusted by countless customers is the quality equipment we produce in our world-class gym equipment manufacturing facility in Chakan, Pune. We use advanced technology and techniques to manufacture our fitness equipment resulting in superior quality, strength and durability. We are also known for our prompt and reliable after sale service.

List of Home Gym Equipment for You to Choose from

Super Bench /IDF Bench

Super Bench is very essential as a home gym equipment. There are quite a few brands for super bench but Into Wellness Incline decline flat super bench has the following impressive features:

1. Is designed to fit in to most of the home spaces since it is compact in size
2. It is bio-mechanically accurate
3. Bench can be set in four positions – flat, incline, decline and upright with a total number of 12 angles for you to choose from.
4. It has a long lasting built and is easy to handle
5. This super bench can be used with a wide range of optional attachments such as preacher curl, pec fly, leg press, leg extension/curl, lat tower attachment etc.

Multi-Functional Workstation

This is a very multifaceted and versatile fitness equipment. Into Wellness Multi-Functional WorkStation can help perform efficient workouts for most of the muscle groups.

1. This bench can be used in incline, decline, flat & upright position.
2. It can be moved forward and backward to adjust as per the requirement of the user.
3. This Multi-Functional WorkStation can be used with various attachments such as preacher curl, leg extension / curl, pec fly, leg press, lat tower, parallel dip attachment etc ( our machine photo here)

Plate Loaded Multi-Gym

Into Wellness Multi-Gym combines the experience of free weights with the safety of a machine. This machine can definitely become the centerpiece of your home gym as it has multiple exercise options.

The Multi-gym consists of four primary sections –

1. Lat Pull Down System: can be used with the handles of your choice.
2. Moving ISO-Lateral Lever Arms: enhances the natural range of motion and targets the intended muscles with the accurate arcs and angles of the machine; these arms are designed conforming to the natural path of motion for ease and safety of the user.
3. Low Row: is thoughtfully placed so that you can comfortably access it while using an adjustable bench
4. Pull Up Bar: Sturdy, angled and thick pull up bars help users to perform pull ups without any additional adjustments to the machine.

With the safety mechanism in place you can lift maximum possible weight with assurance; so this allows you to push yourself to lift more. It’s smallest possible footprint provides you with more exercise options in the least amount of space.

Machine Attachments for Your Home Gym Equipment

1. Preacher Curl: A must have attachment to target your brachialis muscle, (lower part of your biceps). This attachment is designed to provide you optimal range of motion; you can add weight on hard chrome plated weight horns.
2. Leg Extension/Curl: A dual function attachment accurately designed to target your quadriceps and hamstrings. Compact sized and easy to use, this attachment comes with ergonomically designed comfortable roller foams.
3. Leg Press: Train your vital muscles at the comfort of your home.  Leg Press attachment is designed to provide you optimal range of motion and imparts accurate impact on quadriceps and glutes; ergonomically designed comfortable footrest built to cater users of varied height.
4. Pec Fly: An essential attachment to target and isolate your pectoral muscle. It comes with thermoplastic elastomer (TPE) non-absorbent grips for better handling and control.
5. Tricep Dip/ Parallel Dip: A dual function attachment biomechanically designed to target triceps, pectoralis major and other allied muscles. A parallel dip majorly targets pectoralis major, while a triceps dip primarily works on triceps. Other muscles heavily targeted by parallel dips are pectoralis minor, anterior deltoid, rhombus in the shoulders, the triceps and lat muscles in the back.
6. Lat Tower Attachment: This attachment offers a new dimension to your workout. You can perform a variety of workouts, such as –  Lat Pull Down, Closed-grip Lat Pull Down, Triceps Press, Biceps Curls, High Row, Low Row, Upright Rows,  Front Shoulder Raise. You can add weight on hard chrome plated weight horns. Lat pull handle bars are optional to this attachment.

Multi-Utility Power Rack LC 2001

Into Wellness power rack is the best home gym equipment for functional training. You may opt for the basic rack as well as various attachments such as Lat Tower, Landmine attachment, Parallel Dip attachment, Resistance band attachment, Stepper platform etc.

1. The holes are evenly spaced and numbered to save your time during the workout.
2. Safety of the user is taken care of by the spotter arms so that you can lift heavy weights without any worries.
3. Here you can perform pull ups with wide grips, closed grips, angled grips etc. as the pull up bars are heavy duty efficient.
4. Lever arms attachment is an athlete’s delight offering various workout possibilities such as chest press, shoulder press, shrugs, deadlifts etc.

Squat Stand with Pull Up Bar

Into Wellness Squat Stand is a compact equipment which will help you perform many exercises such as the squats, bench press, pull ups and dips efficiently. You can also use it for shrugs, deadlifts & shoulder presses as well. These various features make it a mini power rack for your home gym.

1. It is fully modular where you can adjust the height of pull up bars, J-hooks & spotter arms as per your requirement.
2. Squat stand comes with an extra stable heavy base to provide you the stability, safety and comfort during your intense workout sessions.
3. Having the height less than 7.5 feet, the stand is designed to fit in most of the home gym setups with ease. This provides sufficient space to perform pull-ups.
4. The stand comes with various optional attachments such as landmine attachment, parallel dip attachment, lever arms.

Single Station Multi Gym

This machine is designed to provide an efficient workout with a compact footprint for even the smallest room in the house. With various exercises to build muscles and gain endurance, you can perform workouts such as seated bench press, lat pulldown, rowing, leg extensions, leg curl etc. Moreover, this single weight stack machine is easy to use as well as affordable to buy.

Accessories: Essential for Every Home Gym

1. Dumbbells: paired with a sturdy super bench can help you to perform a variety of exercises targeting various muscle groups. We have introduced high quality adjustable dumbbells which are easy to use and built to last long.
2. An Olympic Bar: is also one of the basic accessories for any gym.
3. Resistance Bands: can be used in strength, cardio, yoga and many other exercise forms.

Optimal mix of above home gym equipment will enable you to target every muscle group while working out and hence in-turn would prove to be a worthy investment towards achieving your fitness goals.