Multi Gym- A Combined Unit for Multiple Strength Training Exercises

Whether you’re a gym owner or want to set up a home gym, a multi-gym is suitable for all types of gym setup. A multi-gym is a bunch of gym machines combined into one functional machine that give you the ability to perform various exercises for the entire body in a single unit.

Here are some of the benefits of a Multi Gym as a commercial gym owner or as a home gym owner:

Various workouts can be performed
The versatile design makes it possible for fitness enthusiasts to do a large variety of workouts which ensures that more than one muscle group is targeted.

Multi-Purpose
The machine can be used for individual workouts, personal training sessions, or even for group training.

Accommodates multiple users
Due to the flexibility of the machine, it is suitable for different users with different fitness goals, at the same time.

Convenient equipment
The multi gym can be used to target multiple muscle groups in a short time, for those who have time constraints during the day.

Best suited for compact gyms

As the multi gym has multiple equipment combined in a single unit, they are best suited for home gyms as well as commercial gyms with space constraints.

Types of Multi Gym

Depending on which body part or muscle group needs to be targeted, multi gyms are divided and made accordingly. For example, the Into Well FM series has various multi gym equipment such as: FM 1004, FM 3001, FM 3002, FM 3003 etc.

Other major and most efficient multi gym equipment by Into Wellness are:

Plate Loaded Multi Gym

This multi-gym with it’s ISO-lateral movement of the arms enhances the natural range of motion targeting the intended muscles with the accurate arcs and angles of the machine. By providing numerous workout options, it gives the user a unique edge as it consists of four primary sections:

1. Lat Pull Down System: It is versatile and can be used with the handles of your choice. This allows the user to perform various exercises.
2. Moving ISO-Lateral Lever Arms: Enhances natural range of motion.
3. Low Row: It is thoughtfully placed so that the user can comfortably access it while using an adjustable bench
4. Pull Up Bar: Sturdy, angled and thick pull up bars help the user to perform pull-ups without any additional adjustments to the machine. This specifically is useful while performing the supersets.

Upper Body Multi Gym

Resistance training, which is also known as strength training, is an essential component of any fitness routine, especially for your upper body. Regularly working out muscles in your arms, back, chest, and shoulders is important to keep your upper body strong and to give your muscles definition. Even for women, the benefits of strength training extend far beyond toned, defined muscles.

The Upper Body Multi Gym has the following machines combined in a single unit:

1. Lat pulldown: Your latissimus dorsi (back trunk muscles of your upper body) and biceps can be targeted efficiently.
2. Pec Fly and Rear Delt: Pectoral muscles of the chest as well as the trapezius and deltoids of the shoulder can be precisely built.
3. High Low Pulley:
4. Low Row: Enables to train the lower part of latissimus dorsi muscles by facilitating natural rowing action thereby activating the targeted muscles effectively.

Lower Body Multi Gym

A regular lower body strength workout can help to shape your legs, hips, and glutes by building muscle in those areas. By strengthening muscles in the quadriceps, hamstrings, glutes, and calves and by having a fit and strong lower body helps you to move through your day with greater ease and can improve performance during athletic activities (like running, cycling) or team sports.

There are numerous lower body exercises but the best ones involve large movements and also challenge your stability and improve core strength. The Into Wellness Lower Body Multi Gym includes the following workout possibilities in a single unit:

1. Standing Calf:  you can build your calf muscles, specifically the gastrocnemius.
2. Leg Curl: Enables natural path of motion, superior pre-stretch adjustments and the accurate impact on hamstrings.
3. Leg Extension: This is specially designed to train the quadriceps (the major muscle group in the thigh).
4. Leg Press: Strengthens different thigh muscles.

Here’s Why Into Wellness Multi Gym is the One to Choose

Into Wellness Multi-Gym is designed for versatility and functionality as it combines the experience of free weights with the safety of a machine.

Our brand Into Wellness offers a series of machines named FW Series which comprises various Multi Gym machines suitable for different workouts as per the users’ needs. Whether users need functional exercises, sports specific training, or personal training guidance, the multi gym is an ideal solution.

The core of multi-gym, that is the ISO-Lateral moving arms are designed conforming to the natural path of motion for ease of use as well as the safety of the user.

With so many different structural options and accessories to select from, it’s easy to lose sight of what’s important. But Into Wellness equipment covers all the essential features needed for strength training through these machines.

These multi gyms meet the needs of the users, whilst addressing the business requirements of a gym owner. The equipment fulfills the aspects such as ease of use and varied exercise movements, so that as a gym owner, you can be confident that your investment will get good returns. Moreover, these products are created to endure the training demands of the busiest of fitness facilities.

These equipment display the rugged look and are easy to mix and match within a facility.

The Into Wellness Multi Gym incorporates numerous units within space-efficient combos and can be adapted to target every area of the body, in a way that mimics the movements of everyday life.

Frame and Frame Finish:

FM series is constructed with commercial grade steel tubes and are coated with an electrostatic epoxy powder coat finish applied in a powder form and heat cured to assure maximum adhesion and durability. The option to customize the frame colour as per your gym theme is possible with Into Wellness Multi Gym and you can opt for matt or glossy frame finish as well.

Weight Plates:

Each plate is lined with low friction bushings surrounding the guide rods; also the vibration and noise is taken care of by placing durable rubber bumpers under each stack.

Wire Ropes, Pulleys and Cams:

6mm 7×19 construction, galvanized steel, nylon-coated aircraft cable with breaking strength rated at over 1500 Kgs and all pulleys are made of sturdy nylon with precision grooves for wire ropes.

Cams are designed for individual machines and for specific exercise to match the appropriate muscle strength capability curve.

Hand Grips, Seat and Upholstery:

Hand grips are made of extruded Thermoplastic Elastomer (TPE) that is non-absorbing as well as wear and tear resistant.

Also, the premium quality foam has denser filling that doesn’t compress after repeated use which means the seats stay firm for a longer period of time, making them robust and suitable for a high volume commercial gym environment. Premium quality, highly durable rexine is stitched to perfection.

With all the above benefits and features a multi gym offers, it is bound to become the centerpiece of any fitness facility. Go ahead and buy a custom coloured multi gym for your fitness facility and/or for your home gym.