The T-Bar Row targets the latissimus dorsi, middle trapezius, rhomboids, posterior deltoids, biceps brachii as well as the forearms. It’s an excellent combo machine targeting multiple muscle groups.
key features
This equipment is an excellent machine for a complete back workout targeting multiple muscle groups.T-bar row exercise is much more than just a lat exercise, it works the entire posterior chain. The T-bar Row also helps in engaging the bicep muscles.
