This machine helps to train your abdominal core muscles precisely through a stabilized motion. Abdominal Crunch machine M2 1008 by Into Wellness and Realleader USA involves sitting upright in the machine and curling the torso down towards the chest against some pre-set level of resistance.
key features
This exercise targets the rectus abdominis or the ‘six-pack’ muscles.Machine makes it difficult to cheat any form hence resulting in desired benefits to abdominal muscles.Weighted ab training can help the core muscles grow and look more defined.