The Seated Low Row machine M2 1018 by Into Wellness/Realleader USA effectively targets your back muscles including the trapezius, rhomboids, and latissimus dorsi. Since it is a compound workout, it also activates several other muscles such as the biceps, and triceps.
key features
The seated low row is a pulling exercise that works the back muscles, particularly the latissimus dorsi.It also works the forearm muscles and the upper arm muscles, as the biceps and triceps are the stabilizers for this exercise.Moreover, other stabilizing muscles that come into play are the hamstrings and gluteus maximus.
