Home /Blog/recent articles Blog Into Wellness News Into Wellness Achieves ZED Silver Certification: A New Benchmark in Quality and Sustainability We’re thrilled to share that Into Wellness has earned the esteemed... Influencers From Lockdown Dream to Legend: Vaishali Bhoir's Have you ever wondered if one person’s vision can... Weight Training The Science Behind Sets, Reps & Tempo in “Wondering” how to start your workout journey? This blog will... From the MD Highlights from FIBO 2025: Realleader USA’s Global FIBO 2025 in Cologne wasn’t just another industry event... Into Wellness News The Ultimate Guide to a Successful Gym Business India’s fitness industry is witnessing a powerful shift—from... Strength Kettlebell Training for Beginners Even if you’re a beginner, you must have seen... From the MD Inside Into Wellness - A Tour of How Fitness A fitness machine might look simple from the outside—steel... From the MD Into Wellness: Shaping India’s Fitness Landscape There’s something about the way the Indian fitness space... Strength Top 5 Ways to Maintain Muscle Mass The commonly heard phrase – ‘Use It or Lose It... From the MD Before You Sign That Gym Lease: A Few Opening a gym sounds exciting—and it is. But if... CATEGORIES Workouts 15 Fitness Know How 17 Strength 28 Fitness Competitions 1 MACHINES BY INTO WELLNESS 5 News 1 From the MD 4 Iw News 1 Gym Setup 20 Weight Training 17 Eat What? 6 Cardio 4 Into Wellness News 21 Fitness Benefits 18 Gym Accessories 6 Home Gym 7 Fitness Athletes 7 Uncategorized 12 Influencers 4 JOIN OUR COMMUNITY Follow us on all the socials for insights on all Into Wellness activities. SUBSCRIBE TO OUR NEWSLETTER Submit